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Ингредиенты
- 1 lg. onion, minced
- 1 1/2 lbs. grnd round
- 2 cans stewed tomatoes
- 4 whole red pepper (warm) Or possibly
- 1 tbsp. grnd red pepper
- 3-4 tbsp. chili pwdr
- Salt and pepper to taste
- 1 tbsp. Adolphs tenderizer
- 2 sm. cans red kidney beans
Инструкции
- Brown onion in butter. Add in grnd round, salt, and pepper to taste with Adolphs. Puree stewed tomatoes in blender. Place in saucepan on medium heat.
- When grnd round is browned, add in to stewed tomatoes along with red peppers and chili pwdr. Add in red kidney beans; cook 1 1/2 to 2 hrs on medium heat.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 618g | |
| Recipe makes 4 servings | |
| Calories 332 | |
| Calories from Fat 29 | 9% |
| Total Fat 3.37g | 4% |
| Saturated Fat 0.66g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1311mg | 55% |
| Potassium 1465mg | 42% |
| Total Carbs 63.26g | 17% |
| Dietary Fiber 20.4g | 68% |
| Sugars 18.87g | 13% |
| Protein 17.02g | 27% |
