Рецепт Hot And Spicy Pepper And Apricot Chutney
Порций: 1
Ингредиенты
- 1 1/4 lb Sweet red peppers cored Seeded cut into 1/4 inch Dice (3 c.)
- 12 ounce Dry apricots cut into 1/4
- 1 x Inch dice
- 1 c. Raisins
- 1 lrg Onion fine minced
- 50 x milliliter Garlic thinly slivered
- 1 x piece fresh -- (3 inch) Gingerroot peeled and thin Slivered (3 c.)
- 1 1/2 tsp Salt
- 1 tsp Cumin seeds
- 1 1/2 tsp Crushed red pepper flakes
- 3/4 tsp Mustard seeds
- 1 c. Sugar
- 3/4 c. Red wine vinegar
Инструкции
- Combine sweet red peppers, apricots, raisins, onion, garlic, gingerroot, salt, red pepper flakes, cumin seeds, mustard seeds and sugar in large saucepan. Cook, uncovered, stirring occasionally, over medium heat till sugar dissolves, about 5 min. Add in vinegar. Cook stirring often, till mix is shiny and thick 30- 35 min. Cold. Cover and chill.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1477g | |
Calories 1621 | |
Calories from Fat 34 | 2% |
Total Fat 4.11g | 5% |
Saturated Fat 0.6g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 3547mg | 148% |
Potassium 3203mg | 92% |
Total Carbs 402.48g | 107% |
Dietary Fiber 23.3g | 78% |
Sugars 343.98g | 229% |
Protein 16.08g | 26% |