Рецепт Hot And Spicy Artichoke Dip
Порций: 6
Ингредиенты
- 1 c. Kraft real mayonnaise
- 1 c. Kraft 100% grated Parmesan cheese
- 1 (14 ounce.) can artichoke hearts, liquid removed and minced
- 1 (4 ounce.) can minced green chilies, liquid removed
- 2 tbsp. minced green onions
- 2 tbsp. minced tomatoes
- 1 garlic clove, chopped
Инструкции
- Mix all ingredients except green onions and tomatoes in 9-inch pie plate or possibly quiche dish. Sprinkle with onions and tomatoes. Bake at 350 degrees for 20 min or possibly till lightly browned.
- MICROWAVE: Mix ingredients as above in microwave-safe pie plate. Cook at Medium (50%) 7 to 9 min or possibly till hot, stirring every four min. Sprinkle with onions and tomatoes.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 75g | |
Recipe makes 6 servings | |
Calories 345 | |
Calories from Fat 304 | 88% |
Total Fat 33.93g | 42% |
Saturated Fat 7.25g | 29% |
Trans Fat 0.0g | |
Cholesterol 29mg | 10% |
Sodium 469mg | 20% |
Potassium 93mg | 3% |
Total Carbs 4.05g | 1% |
Dietary Fiber 0.9g | 3% |
Sugars 1.21g | 1% |
Protein 7.24g | 12% |