Рецепт Horiatiki
Порций: 2
Ингредиенты
- 1 head curly leaf lettuce
- 1 bunch curly endive
- 1 bunch Romaine
- 3 lg. tomatoes, cubed
- 1 lg. unpared cucumber, sliced
- 1 c. feta cheese, crumbled
- 3/4 c. Greek or possibly black olives, sliced
- 1 red onion, thinly sliced
- 1/2 c. sliced radishes
- 1 (2 ounce.) can anchovies, liquid removed, minced
- 1 1/2 teaspoon oregano, crumbled
Инструкции
- Carefully wash and dry salad greens. Break into pcs and place in large salad bowl. Add in remainder of ingredients; toss gently. Refrigerateat least 1 hour.
- At serving time, toss with the following dressing to coat leaves. Serve immediately. Serves 12.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 710g | |
Recipe makes 2 servings | |
Calories 408 | |
Calories from Fat 212 | 52% |
Total Fat 24.08g | 30% |
Saturated Fat 12.56g | 50% |
Trans Fat 0.0g | |
Cholesterol 86mg | 29% |
Sodium 2185mg | 91% |
Potassium 1611mg | 46% |
Total Carbs 29.44g | 8% |
Dietary Fiber 12.7g | 42% |
Sugars 13.83g | 9% |
Protein 23.35g | 37% |