Рецепт Honeyed Chicken Wings
Порций: 1
Ингредиенты
- 1 c. Honey
- 1/2 c. Soy sauce
- 1 x Clove garlic, chopped
- 2 Tbsp. Catsup
- 1 tsp Cayenne pepper
- 1 Tbsp. Vegetable oil
- 1/2 tsp Pepper
- 3 Tbsp. White wine, (or possibly rice wine if available)
- 2 lb Disjointed chicken wings, (up to 3)
Инструкции
- Mix all the ingredients except chicken together and pour over wings. If possible, marinate for several hrs in the refrigerator, but this step is not absolutely necessary. Place wings in a baking pan and bake at 400 degrees F. about 30 to 40 min or possibly till nicely browned, turning once.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 559g | |
Calories 1296 | |
Calories from Fat 124 | 10% |
Total Fat 14.1g | 18% |
Saturated Fat 1.11g | 4% |
Trans Fat 0.35g | |
Cholesterol 0mg | 0% |
Sodium 7539mg | 314% |
Potassium 671mg | 19% |
Total Carbs 300.35g | 80% |
Dietary Fiber 2.6g | 9% |
Sugars 287.95g | 192% |
Protein 10.07g | 16% |