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Ингредиенты
- 4 to 6 boneless chicken breasts
- 1/2 c. teriyaki sauce
- 1 teaspoon garlic salt
- 1/2 c. honey
Инструкции
- Marinate chicken breasts in teriyaki sauce and garlic salt for 15 min. Brown chicken in a small amount of butter or possibly veg. oil. Cook till done. Remove chicken from pan. Add in 1/2 c. honey to pan juices. Return chicken and turn to coat in honey mix. Simmer on low for 5 - 10 min. Serve with brown or possibly white rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 168g | |
| Recipe makes 6 servings | |
| Calories 308 | |
| Calories from Fat 97 | 31% |
| Total Fat 10.74g | 13% |
| Saturated Fat 3.09g | 12% |
| Trans Fat 0.14g | |
| Cholesterol 74mg | 25% |
| Sodium 994mg | 41% |
| Potassium 329mg | 9% |
| Total Carbs 27.35g | 7% |
| Dietary Fiber 0.1g | 0% |
| Sugars 26.7g | 18% |
| Protein 25.77g | 41% |
