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Add a photoПорций: 4
Ингредиенты
- 1 (20 ounce) can Dole pineapple chunks
- 2 med. bananas, peeled and sliced
- 1 c. sliced strawberries
- Crisp salad greens
- 1 (8 ounce) carton plain yogurt
- 4 teaspoon honey
- 1 teaspoon lime juice
- Dash of nutmeg
- 1/3 c. minced walnuts
Инструкции
- Drain pineapple; reserve 1 tbsp juice. Put together pineapple, bananas, and strawberries. Spoon onto salad plates lined with salad greens. Put together reserved pineapple juice, yogurt, honey, lime juice, and nutmeg. Spoon dressing over each salad and top with nuts. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 305g | |
| Recipe makes 4 servings | |
| Calories 257 | |
| Calories from Fat 46 | 18% |
| Total Fat 5.4g | 7% |
| Saturated Fat 1.78g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 7mg | 2% |
| Sodium 29mg | 1% |
| Potassium 472mg | 13% |
| Total Carbs 52.86g | 14% |
| Dietary Fiber 3.3g | 11% |
| Sugars 41.93g | 28% |
| Protein 3.89g | 6% |
