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Ингредиенты
- 10-12 sweet potatoes
- 1/4 c. butter
- 1/2 c. honey
- 1/2 c. brown sugar
- 1/2 teaspoon salt
- 1/2 teaspoon cinnamon
Инструкции
- Wash sweet potatoes and place in a large pan with sufficient water to cover. Bring to a boil and cook, uncovered, for 30-35 min or possibly till tender. Drain and slip off skins. Cut potatoes crosswise into 1/2 inch slices.
- In a small saucepan, heat the butter and stir in the honey, brown sugar, salt and cinnamon. Heat till this mix comes to a boil; remove from heat. Place sliced sweet potatoes in a greased shallow baking dish. Pour honey mix over potatoes. Bake at 350 degrees for 15 min or possibly till top is brown and bubbly. Makes 8 to 9 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 171g | |
| Recipe makes 8 servings | |
| Calories 279 | |
| Calories from Fat 51 | 18% |
| Total Fat 5.82g | 7% |
| Saturated Fat 3.67g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 262mg | 11% |
| Potassium 465mg | 13% |
| Total Carbs 56.98g | 15% |
| Dietary Fiber 4.0g | 13% |
| Sugars 36.13g | 24% |
| Protein 2.17g | 3% |
