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Ингредиенты
- 2 (3 1/2 lb.) frying chickens
- Salt and freshly grnd pepper
- 1/4 c. vegetable oil
- 2 teaspoon sesame oil
- 2/3 c. soy sauce
- 6 tbsp. honey
- 6 tbsp. dry sherry
- 4 cloves garlic, chopped
- 2 teaspoon finely grated fresh ginger or possibly 1 teaspoon grnd ginger
- 1 teaspoon salt
Инструкции
- This is from a recipe book called "Recipes for Summer Days".
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 218g | |
| Recipe makes 12 servings | |
| Calories 486 | |
| Calories from Fat 291 | 60% |
| Total Fat 32.4g | 41% |
| Saturated Fat 8.2g | 33% |
| Trans Fat 0.12g | |
| Cholesterol 135mg | 45% |
| Sodium 1120mg | 47% |
| Potassium 388mg | 11% |
| Total Carbs 11.08g | 3% |
| Dietary Fiber 0.2g | 1% |
| Sugars 9.45g | 6% |
| Protein 34.46g | 55% |
