Рецепт Honey Soy Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
frying chickens
179.92g |
pepper
0.0g |
salt
0.0g |
oil
4.54g |
sesame oil
0.75g |
soy sauce
14.17g |
honey
10.5g |
sherry
7.38g |
garlic
0.87g |
ginger
0.31g |
salt
0.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 33.47 | н/д | н/д | 0.0 | 0.0 | 0.89 | 0.03 | 0.01 | 0.06 | 0.01 | 0.0 | 34.46 | 413.52 |
Total Fat (g) | 27.1 | н/д | н/д | 4.54 | 0.75 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.4 | 388.8 |
Carbohydrates (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 1.08 | 8.65 | 1.01 | 0.29 | 0.06 | 0.0 | 11.08 | 132.96 |
Ash (g) | 1.42 | н/д | н/д | 0.0 | 0.0 | 2.17 | 0.02 | н/д | 0.01 | 0.0 | 0.5 | 4.13 | 49.56 |
Calories (kcal) | 386.837 | н/д | н/д | 40.148 | 6.63 | 7.508 | 31.92 | 11.8 | 1.296 | 0.248 | 0.0 | 486.388 | 5836.656 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | н/д | н/д | н/д | н/д | 0.09 | 1.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 3.75 | н/д | н/д | н/д | н/д | 3.75 | 45.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 4.3 | н/д | н/д | н/д | н/д | 4.3 | 51.6 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.15 | н/д | н/д | н/д | н/д | 0.15 | 1.8 |
Alcohol (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 1.1 | 13.2 |
Water (g) | 118.73 | н/д | н/д | 0.0 | 0.0 | 10.03 | 1.8 | 5.2 | 0.51 | 0.24 | 0.0 | 136.51 | 1638.12 |
Caffeine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.24 | 8.62 | 0.57 | 0.01 | 0.01 | 0.0 | 9.45 | 113.4 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.33 | н/д | н/д | н/д | н/д | 0.33 | 3.96 |
Dietary Fiber (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Calcium (mg) | 19.792 | н/д | н/д | 0.0 | 0.0 | 2.692 | 0.63 | 0.59 | 1.575 | 0.05 | 0.12 | 25.448 | 305.376 |
Iron (mg) | 1.62 | н/д | н/д | 0.0 | 0.0 | 0.27 | 0.04 | 0.02 | 0.01 | 0.0 | 0.0 | 1.97 | 23.64 |
Magnesium (mg) | 35.985 | н/д | н/д | 0.0 | 0.0 | 6.092 | 0.21 | 0.664 | 0.218 | 0.133 | 0.005 | 43.306 | 519.672 |
Phosphorus (mg) | 264.488 | н/д | н/д | 0.0 | 0.0 | 17.708 | 0.42 | 0.664 | 1.331 | 0.105 | 0.0 | 284.717 | 3416.604 |
Potassium (mg) | 340.056 | н/д | н/д | 0.0 | 0.0 | 30.742 | 5.46 | 6.785 | 3.489 | 1.287 | 0.04 | 387.858 | 4654.296 |
Sodium (mg) | 125.947 | н/д | н/д | 0.0 | 0.0 | 798.575 | 0.42 | 0.664 | 0.148 | 0.04 | 193.79 | 1119.584 | 13435.008 |
Zinc (mg) | 2.36 | н/д | н/д | 0.0 | 0.0 | 0.07 | 0.02 | 0.01 | 0.01 | 0.0 | 0.0 | 2.47 | 29.64 |
Copper (mg) | 0.09 | н/д | н/д | 0.0 | 0.0 | 0.014 | 0.004 | 0.004 | 0.003 | 0.001 | 0.0 | 0.115 | 1.38 |
Manganese (mg) | 0.036 | н/д | н/д | н/д | н/д | 0.06 | 0.008 | н/д | 0.015 | 0.001 | 0.001 | 0.12 | 1.44 |
Selenium (mcg) | 25.9 | н/д | н/д | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 26.2 | 314.4 |
Vitamin A, IU (IU) | 251.894 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.078 | 0.0 | 0.0 | 251.972 | 3023.664 |
Retinol (mcg) | 73.769 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 73.769 | 885.228 |
Vitamin A, RAE (mcg_RAE) | 75.568 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 75.568 | 906.816 |
Beta Carotene (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.044 | 0.0 | 0.0 | 0.044 | 0.528 |
Vitamin E (mg) | 0.54 | н/д | н/д | 0.42 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.97 | 11.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.139 | 0.0 | 0.0 | 0.139 | 1.668 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.9 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 3.2 | 38.4 |
Thiamin (mg) | 0.108 | н/д | н/д | 0.0 | 0.0 | 0.004 | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.116 | 1.392 |
Riboflavin (mg) | 0.216 | н/д | н/д | 0.0 | 0.0 | 0.024 | 0.004 | 0.001 | 0.001 | 0.0 | 0.0 | 0.247 | 2.964 |
Niacin (mg) | 12.235 | н/д | н/д | 0.0 | 0.0 | 0.312 | 0.013 | 0.015 | 0.006 | 0.002 | 0.0 | 12.583 | 150.996 |
Pantothenic acid (mg) | 1.637 | н/д | н/д | 0.0 | 0.0 | 0.043 | 0.007 | н/д | 0.005 | 0.001 | 0.0 | 1.693 | 20.316 |
Vitamin B-6 (mg) | 0.63 | н/д | н/д | 0.0 | 0.0 | 0.021 | 0.002 | 0.0 | 0.011 | 0.0 | 0.0 | 0.664 | 7.968 |
Folate (mcg) | 10.795 | н/д | н/д | 0.0 | 0.0 | 1.983 | 0.21 | 0.0 | 0.026 | 0.034 | 0.0 | 13.049 | 156.588 |
Vitamin B-12 (mcg) | 0.56 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.56 | 6.72 |
Choline (mg) | 107.4 | н/д | н/д | н/д | 0.0 | 2.6 | 0.2 | 0.4 | 0.2 | 0.1 | 0.0 | 110.9 | 1330.8 |
Folic acid (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.378 | н/д | н/д | 0.0 | 0.0 | 0.013 | 0.0 | н/д | 0.001 | 0.0 | 0.0 | 0.391 | 4.692 |
Threonine (g) | 1.385 | н/д | н/д | 0.0 | 0.0 | 0.035 | 0.0 | н/д | 0.001 | 0.0 | 0.0 | 1.422 | 17.064 |
Isoleucine (g) | 1.655 | н/д | н/д | 0.0 | 0.0 | 0.043 | 0.001 | н/д | 0.002 | 0.0 | 0.0 | 1.701 | 20.412 |
Leucine (g) | 2.429 | н/д | н/д | 0.0 | 0.0 | 0.071 | 0.001 | н/д | 0.003 | 0.0 | 0.0 | 2.504 | 30.048 |
Lysine (g) | 2.717 | н/д | н/д | 0.0 | 0.0 | 0.051 | 0.001 | н/д | 0.002 | 0.0 | 0.0 | 2.771 | 33.252 |
Methionine (g) | 0.882 | н/д | н/д | 0.0 | 0.0 | 0.013 | 0.0 | н/д | 0.001 | 0.0 | 0.0 | 0.895 | 10.74 |
Cystine (g) | 0.45 | н/д | н/д | 0.0 | 0.0 | 0.016 | 0.0 | н/д | 0.001 | 0.0 | 0.0 | 0.466 | 5.592 |
Phenylalanine (g) | 1.295 | н/д | н/д | 0.0 | 0.0 | 0.047 | 0.001 | н/д | 0.002 | 0.0 | 0.0 | 1.345 | 16.14 |
Tyrosine (g) | 1.08 | н/д | н/д | 0.0 | 0.0 | 0.033 | 0.001 | н/д | 0.001 | 0.0 | 0.0 | 1.114 | 13.368 |
Valine (g) | 1.619 | н/д | н/д | 0.0 | 0.0 | 0.044 | 0.001 | н/д | 0.003 | 0.0 | 0.0 | 1.667 | 20.004 |
Arginine (g) | 2.105 | н/д | н/д | 0.0 | 0.0 | 0.061 | 0.001 | н/д | 0.005 | 0.0 | 0.0 | 2.173 | 26.076 |
Histidine (g) | 0.972 | н/д | н/д | 0.0 | 0.0 | 0.023 | 0.0 | н/д | 0.001 | 0.0 | 0.0 | 0.995 | 11.94 |
Alanine (g) | 1.961 | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.001 | н/д | 0.001 | 0.0 | 0.0 | 2.003 | 24.036 |
Aspartic acid (g) | 2.987 | н/д | н/д | 0.0 | 0.0 | 0.095 | 0.003 | н/д | 0.004 | 0.001 | 0.0 | 3.09 | 37.08 |
Glutamic acid (g) | 4.876 | н/д | н/д | 0.0 | 0.0 | 0.21 | 0.002 | н/д | 0.007 | 0.0 | 0.0 | 5.095 | 61.14 |
Glycine (g) | 2.195 | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.001 | н/д | 0.002 | 0.0 | 0.0 | 2.238 | 26.856 |
Proline (g) | 1.637 | н/д | н/д | 0.0 | 0.0 | 0.065 | 0.009 | н/д | 0.001 | 0.0 | 0.0 | 1.713 | 20.556 |
Serine (g) | 1.187 | н/д | н/д | 0.0 | 0.0 | 0.051 | 0.001 | н/д | 0.002 | 0.0 | 0.0 | 1.241 | 14.892 |
Cholesterol (mg) | 134.943 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 134.943 | 1619.316 |
Trans Fat (g) | н/д | н/д | н/д | 0.117 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.117 | 1.404 |
Saturated Fat (g) | 7.755 | н/д | н/д | 0.337 | 0.107 | 0.001 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 8.201 | 98.412 |
Phytosterols (mg) | н/д | н/д | н/д | 11.354 | 6.488 | н/д | н/д | н/д | н/д | 0.047 | 0.0 | 17.888 | 214.656 |
Monounsaturated Fat (g) | 11.227 | н/д | н/д | 1.032 | 0.298 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.559 | 150.708 |
Polyunsaturated (g) | 5.812 | н/д | н/д | 2.958 | 0.313 | 0.003 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 9.088 | 109.056 |