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Ингредиенты
- 1 c. Honey
- 1/2 c. Applesauce
- 1/2 c. Reduced calorie margarine
- 4 x Egg whites
- 1 tsp Vanilla
- 2 c. All purpose flour
- 1 c. Quick cooking rolled oats
- 2 tsp Baking pwdr
- 1/2 tsp Baking soda
- 1/3 c. Semi-sweet chocolate chips
Инструкции
- Preheat oven to 350. Spray cookie sheet with nonstick vegetable cooking spray.
- Cream honey, applesauce and margarine in large bowl with electric mixer till smooth. Beat in egg whites, one at a time, then add in vanilla. Combine flour, oats, baking pwdr, baking soda and salt in medium bowl; mix well.
- Add in dry ingredients to honey mix; mix thoroughly. Stir in chocolate chips and nuts. Heap teaspoonfuls of the mix onto cookie sheet.
- Place cookie sheet above center of oven; bake 12-16 min or possibly till lightly browned. Let cookies stand 1 minute, then remove and place on wire racks to cold.
- Makes 5 dozen cookies.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 80g | |
| Recipe makes 12 servings | |
| Calories 279 | |
| Calories from Fat 89 | 32% |
| Total Fat 10.21g | 13% |
| Saturated Fat 2.73g | 11% |
| Trans Fat 1.41g | |
| Cholesterol 0mg | 0% |
| Sodium 354mg | 15% |
| Potassium 102mg | 3% |
| Total Carbs 46.14g | 12% |
| Dietary Fiber 2.0g | 7% |
| Sugars 24.35g | 16% |
| Protein 3.64g | 6% |
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