Рецепт Honey Nut Crunch Bars
Порций: 12
Ингредиенты
- 1/3 c. butter or possibly margarine
- 1/3 c. honey
- 1 c. Light Brown Sugar packed
- 1/2 tsp grnd cinnamon
- 1 tsp vanilla extract
- 2 can chow-mein noodles 5z each
- 1 can mixed nuts 6.5z
Инструкции
- 1) Grease a 9-inch square pan.
- 2. Put butter, honey, bronw sugar and cinnamon into a 3-qt saucepan.
- Stirring constantly, bring to a boil over med. heat, then boil 1 minutes.
- Remove from heat. Stir in vanilla.
- 3. Add in noodles and gently stir (fold) till coated. Stir in nuts.
- 4. Scrape mix into prepared pan. Cover with waxed paper and press intoan even layer. Remove paper. Let stand at least 1 hour before cutting
- bars with large heavy knife.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 141g | |
Recipe makes 12 servings | |
Calories 733 | |
Calories from Fat 382 | 52% |
Total Fat 45.39g | 57% |
Saturated Fat 8.82g | 35% |
Trans Fat 0.0g | |
Cholesterol 14mg | 5% |
Sodium 594mg | 25% |
Potassium 329mg | 9% |
Total Carbs 76.1g | 20% |
Dietary Fiber 6.1g | 20% |
Sugars 27.4g | 18% |
Protein 12.24g | 20% |