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Рецепт Honey Nut Crunch Bars - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
6.31g 		honey
9.42g 		sugar
18.33g 		cinnamon
0.11g 		vanilla extract
0.35g 		chow-mein noodles
71.67g 		nuts
35.44g 		Всего в порции Всего в рецепте
Protein (g) 0.05 0.03 0.02 0.0 0.0 6.01 6.13 12.24 146.88
Total Fat (g) 5.11 0.0 0.0 0.0 0.0 22.04 18.23 45.39 544.68
Carbohydrates (g) 0.0 7.76 17.98 0.09 0.04 41.24 8.98 76.1 913.2
Ash (g) 0.13 0.02 0.08 0.0 0.0 1.86 1.47 3.57 42.84
Calories (kcal) 45.213 28.627 69.667 0.268 1.008 377.683 210.499 732.964 8795.568
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.08 17.34 0.0 н/д н/д н/д 17.42 209.04
Glucose (dextrose) (g) н/д 3.37 0.25 0.0 н/д н/д н/д 3.62 43.44
Fructose (g) н/д 3.86 0.2 0.0 н/д н/д н/д 4.06 48.72
Lactose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.14 0.0 0.0 н/д н/д н/д 0.14 1.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 1.0 1.61 0.25 0.01 0.18 0.52 0.62 4.2 50.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 7.73 17.79 0.0 0.04 0.19 1.64 27.4 328.8
Galactose (g) н/д 0.29 0.0 0.0 н/д н/д н/д 0.29 3.48
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 2.8 3.2 6.1 73.2
Calcium (mg) 1.513 0.565 15.217 1.086 0.039 14.333 24.806 57.559 690.708
Iron (mg) 0.0 0.04 0.13 0.01 0.0 3.39 1.31 4.88 58.56
Magnesium (mg) 0.126 0.188 1.65 0.065 0.042 37.267 79.734 119.072 1428.864
Phosphorus (mg) 1.513 0.377 0.733 0.069 0.021 115.383 154.153 272.25 3267.0
Potassium (mg) 1.513 4.897 24.383 0.467 0.518 86.0 211.562 329.34 3952.08
Sodium (mg) 36.322 0.377 5.133 0.011 0.032 314.617 237.077 593.567 7122.804
Zinc (mg) 0.01 0.02 0.01 0.0 0.0 1.0 1.35 2.38 28.56
Copper (mg) 0.0 0.004 0.009 0.0 0.0 0.122 0.454 0.589 7.068
Manganese (mg) 0.0 0.008 0.011 0.019 0.001 0.975 0.687 1.7 20.4
Selenium (mcg) 0.1 0.1 0.2 0.0 0.0 30.8 2.7 33.8 405.6
Vitamin A, IU (IU) 157.583 0.0 0.0 0.32 0.0 0.717 1.772 160.391 1924.692
Retinol (mcg) 42.312 0.0 0.0 0.0 0.0 0.0 0.0 42.312 507.744
Vitamin A, RAE (mcg_RAE) 43.132 0.0 0.0 0.016 0.0 0.0 0.0 43.148 517.776
Beta Carotene (mcg) 9.963 0.0 0.0 0.121 0.0 0.717 1.063 11.864 142.368
Vitamin E (mg) 0.15 0.0 0.0 0.0 0.0 2.49 3.88 6.52 78.24
Vitamin D (IU) 3.531 н/д н/д н/д н/д н/д н/д 3.531 42.372
Lycopene (mcg) 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.241 0.0 40.133 7.442 47.816 573.792
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 2.4
Thiamin (mg) 0.001 0.0 0.0 0.0 0.0 0.416 0.071 0.487 5.844
Riboflavin (mg) 0.002 0.004 0.0 0.0 0.0 0.301 0.071 0.378 4.536
Niacin (mg) 0.003 0.011 0.02 0.001 0.002 4.264 1.666 5.967 71.604
Pantothenic acid (mg) 0.007 0.007 0.024 0.0 0.0 0.38 0.429 0.847 10.164
Vitamin B-6 (mg) 0.0 0.002 0.007 0.0 0.0 0.079 0.106 0.195 2.34
Folate (mcg) 0.189 0.188 0.183 0.007 0.0 64.5 17.719 82.786 993.432
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.12
Choline (mg) 1.2 0.2 0.4 0.0 н/д 5.9 19.2 27.0 324.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 48.733 0.0 48.733 584.796
Tryptophan (g) 0.001 0.0 н/д 0.0 н/д 0.079 0.092 0.172 2.064
Threonine (g) 0.003 0.0 н/д 0.0 н/д 0.158 0.213 0.373 4.476
Isoleucine (g) 0.003 0.001 н/д 0.0 н/д 0.229 0.262 0.496 5.952
Leucine (g) 0.005 0.001 н/д 0.0 н/д 0.409 0.485 0.9 10.8
Lysine (g) 0.004 0.001 н/д 0.0 н/д 0.115 0.252 0.372 4.464
Methionine (g) 0.001 0.0 н/д 0.0 н/д 0.093 0.082 0.176 2.112
Cystine (g) 0.001 0.0 н/д 0.0 н/д 0.172 0.103 0.275 3.3
Phenylalanine (g) 0.003 0.001 н/д 0.0 н/д 0.294 0.337 0.634 7.608
Tyrosine (g) 0.003 0.001 н/д 0.0 н/д 0.158 0.241 0.402 4.824
Valine (g) 0.004 0.001 н/д 0.0 н/д 0.258 0.33 0.593 7.116
Arginine (g) 0.002 0.001 н/д 0.0 н/д 0.222 0.794 1.019 12.228
Histidine (g) 0.001 0.0 н/д 0.0 н/д 0.122 0.17 0.293 3.516
Alanine (g) 0.002 0.001 н/д 0.0 н/д 0.179 0.287 0.469 5.628
Aspartic acid (g) 0.004 0.003 н/д 0.0 н/д 0.244 0.73 0.981 11.772
Glutamic acid (g) 0.011 0.002 н/д 0.0 н/д 2.157 1.566 3.737 44.844
Glycine (g) 0.001 0.001 н/д 0.0 н/д 0.186 0.376 0.564 6.768
Proline (g) 0.005 0.008 н/д 0.0 н/д 0.659 0.312 0.985 11.82
Serine (g) 0.003 0.001 н/д 0.0 н/д 0.28 0.326 0.61 7.32
Cholesterol (mg) 13.558 0.0 0.0 0.0 0.0 0.0 0.0 13.558 162.696
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.239 0.0 0.0 0.0 0.0 3.139 2.445 8.824 105.888
Phytosterols (mg) н/д н/д н/д 0.028 н/д н/д н/д 0.028 0.336
Monounsaturated Fat (g) 1.325 0.0 0.0 0.0 0.0 5.511 11.127 17.964 215.568
Polyunsaturated (g) 0.192 0.0 0.0 0.0 0.0 12.42 3.817 16.428 197.136