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Ингредиенты
- 3 3/4 c. two-way shredded beef
- 1 c. honey mustard barbecue sauce
- 4 x hamburger buns or possibly kaiser rolls split minced green bell pepper optional minced sweet onion optional
Инструкции
- In slow cooker removable crock or possibly 1 1/2-qt microwave-safe dish, combine one portion shredded beef and barbecue sauce; mix thoroughly. Cover and microwave on high 5 to 6 min (6 to 7 min from refrigerator) or possibly till warm, stirring once.
- Place equal amounts of beef mix on bottom half of each bun. Top with bell pepper and onion, if you like. Close with top half of bun.
- Cook's tip: To reheat on stove top, in medium saucepan, combine ingredients as above. Heat over medium heat 11 to 13 min (13 to14 min from refrigerator) or possibly till warm, stirring occasionally.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 105g | |
| Recipe makes 4 servings | |
| Calories 321 | |
| Calories from Fat 115 | 36% |
| Total Fat 12.79g | 16% |
| Saturated Fat 1.86g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 567mg | 24% |
| Potassium 80mg | 2% |
| Total Carbs 48.84g | 13% |
| Dietary Fiber 1.4g | 5% |
| Sugars 29.54g | 20% |
| Protein 4.72g | 8% |
