Рецепт Honey Mustard Bbq Beefwiches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 3/4 c. two-way shredded beef

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	honey mustard 62.5g	hamburger buns 43.0g	Всего в порции	Всего в рецепте
Protein (g)	0.64	4.09	4.72	18.88
Total Fat (g)	10.93	1.86	12.79	51.16
Carbohydrates (g)	27.58	21.26	48.84	195.36
Ash (g)	н/д	0.87	0.87	3.48
Calories (kcal)	200.625	119.97	320.595	1282.38
Starch (g)	н/д	17.54	17.54	70.16
Sucrose (g)	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	1.14	1.14	4.56
Fructose (g)	н/д	0.98	0.98	3.92
Lactose (g)	н/д	0.1	0.1	0.4
Maltose (g)	н/д	0.49	0.49	1.96
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	21.98	14.92	36.9	147.6
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	26.85	2.69	29.54	118.16
Galactose (g)	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.5	0.9	1.4	5.6
Calcium (mg)	10.0	59.34	69.34	277.36
Iron (mg)	0.34	1.43	1.77	7.08
Magnesium (mg)	6.875	9.03	15.905	63.62
Phosphorus (mg)	15.0	26.66	41.66	166.64
Potassium (mg)	39.375	40.42	79.795	319.18
Sodium (mg)	360.625	205.97	566.595	2266.38
Zinc (mg)	0.16	0.28	0.44	1.76
Copper (mg)	0.025	0.095	0.12	0.48
Manganese (mg)	н/д	0.116	0.116	0.464
Selenium (mcg)	4.2	8.4	12.6	50.4
Vitamin A, IU (IU)	н/д	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.625	0.0	0.625	2.5
Beta Carotene (mcg)	3.75	0.0	3.75	15.0
Vitamin E (mg)	1.33	0.03	1.36	5.44
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.5	19.35	21.85	87.4
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.4	0.0	0.4	1.6
Thiamin (mg)	0.044	0.172	0.216	0.864
Riboflavin (mg)	0.019	0.138	0.156	0.624
Niacin (mg)	0.106	1.785	1.891	7.564
Pantothenic acid (mg)	н/д	0.142	0.142	0.568
Vitamin B-6 (mg)	0.019	0.03	0.049	0.196
Folate (mcg)	1.875	47.73	49.605	198.42
Vitamin B-12 (mcg)	0.0	0.09	0.09	0.36
Choline (mg)	3.5	6.3	9.8	39.2
Folic acid (mcg)	0.0	36.12	36.12	144.48
Tryptophan (g)	н/д	0.043	0.043	0.172
Threonine (g)	н/д	0.112	0.112	0.448
Isoleucine (g)	н/д	0.151	0.151	0.604
Leucine (g)	н/д	0.267	0.267	1.068
Lysine (g)	н/д	0.103	0.103	0.412
Methionine (g)	н/д	0.069	0.069	0.276
Cystine (g)	н/д	0.082	0.082	0.328
Phenylalanine (g)	н/д	0.185	0.185	0.74
Tyrosine (g)	н/д	0.112	0.112	0.448
Valine (g)	н/д	0.168	0.168	0.672
Arginine (g)	н/д	0.142	0.142	0.568
Histidine (g)	н/д	0.082	0.082	0.328
Alanine (g)	н/д	0.133	0.133	0.532
Aspartic acid (g)	н/д	0.185	0.185	0.74
Glutamic acid (g)	н/д	1.213	1.213	4.852
Glycine (g)	н/д	0.138	0.138	0.552
Proline (g)	н/д	0.404	0.404	1.616
Serine (g)	н/д	0.181	0.181	0.724
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.394	0.469	1.862	7.448
Phytosterols (mg)	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	4.538	0.477	5.015	20.06
Polyunsaturated (g)	4.631	0.847	5.478	21.912