Рецепт Honey Lemon Chicken Barbeque
Порций: 10
Ингредиенты
- 4 lbs. frying chicken, quartered and skinned
- Paprika
- Cayenne pepper
- 1/2 c. lemon juice
- 1/2 c. honey
- 1 1/2 tbsp. sesame seeds
Инструкции
- Season chicken lightly with paprika and cayenne pepper. Mix lemon juice and honey and set aside. Place seasoned chicken on broiler rack. Broil 4-5 inches from heat for 15 min basting occasionally.
- Turn pcs over and broil 15 min longer, basting occasionally. Combine sesame seeds and 3 Tbsp. of honey and lemon mix. Spoon over chicken prior to serving. May be cooked on grill.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 153g | |
Recipe makes 10 servings | |
Calories 327 | |
Calories from Fat 174 | 53% |
Total Fat 19.32g | 24% |
Saturated Fat 5.43g | 22% |
Trans Fat 0.0g | |
Cholesterol 93mg | 31% |
Sodium 88mg | 4% |
Potassium 262mg | 7% |
Total Carbs 15.16g | 4% |
Dietary Fiber 0.2g | 1% |
Sugars 14.22g | 9% |
Protein 23.29g | 37% |