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Ингредиенты
- 2 x Pumpernickel bagels, split And toasted
- 4 tsp Honey mustard
- 4 slc fully cooked honey Baked ham
- 4 x Thin slices swiss cheese Warm pepper rings
Инструкции
- Heat oven to 400 degrees. Spread each bagel half with 1 tsp. mustard.
- Top each with ham and cheese. Place on cookie sheet. Bake 3 to 5 min or possibly till cheese is melted. Top with pepper rings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 47g | |
| Recipe makes 4 servings | |
| Calories 166 | |
| Calories from Fat 77 | 46% |
| Total Fat 8.69g | 11% |
| Saturated Fat 5.1g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 26mg | 9% |
| Sodium 84mg | 4% |
| Potassium 32mg | 1% |
| Total Carbs 15.34g | 4% |
| Dietary Fiber 0.1g | 0% |
| Sugars 14.1g | 9% |
| Protein 7.64g | 12% |
