Рецепт Honey Ham Bagel Sandwiches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	honey mustard 5.21g	honey 14.0g	swiss cheese 28.0g	Всего в порции	Всего в рецепте
Protein (g)	0.05	0.04	7.54	7.64	30.56
Total Fat (g)	0.91	0.0	7.78	8.69	34.76
Carbohydrates (g)	2.3	11.54	1.51	15.34	61.36
Ash (g)	н/д	0.03	0.78	0.8	3.2
Calories (kcal)	16.716	42.56	106.4	165.676	662.704
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.12	0.04	0.16	0.64
Glucose (dextrose) (g)	н/д	5.01	0.13	5.14	20.56
Fructose (g)	н/д	5.73	н/д	5.73	22.92
Lactose (g)	н/д	н/д	0.02	0.02	0.08
Maltose (g)	н/д	0.2	0.17	0.38	1.52
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	1.83	2.39	10.39	14.62	58.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.24	11.5	0.37	14.1	56.4
Galactose (g)	н/д	0.43	н/д	0.43	1.72
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.4
Calcium (mg)	0.833	0.84	221.48	223.153	892.612
Iron (mg)	0.03	0.06	0.06	0.14	0.56
Magnesium (mg)	0.573	0.28	10.64	11.493	45.972
Phosphorus (mg)	1.25	0.56	158.76	160.57	642.28
Potassium (mg)	3.281	7.28	21.56	32.121	128.484
Sodium (mg)	30.047	0.56	53.76	84.367	337.468
Zinc (mg)	0.01	0.03	1.22	1.26	5.04
Copper (mg)	0.002	0.006	0.011	0.019	0.076
Manganese (mg)	н/д	0.011	0.003	0.014	0.056
Selenium (mcg)	0.3	0.1	5.1	5.6	22.4
Vitamin A, IU (IU)	н/д	0.0	232.4	232.4	929.6
Retinol (mcg)	0.0	0.0	59.92	59.92	239.68
Vitamin A, RAE (mcg_RAE)	0.052	0.0	61.6	61.652	246.608
Beta Carotene (mcg)	0.312	0.0	19.6	19.912	79.648
Vitamin E (mg)	0.11	0.0	0.11	0.22	0.88
Vitamin D (IU)	н/д	н/д	12.32	12.32	49.28
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.208	0.0	0.0	0.208	0.832
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.01	0.01	0.04
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.0	0.1	0.4
Thiamin (mg)	0.004	0.0	0.017	0.02	0.08
Riboflavin (mg)	0.002	0.006	0.084	0.091	0.364
Niacin (mg)	0.009	0.017	0.025	0.051	0.204
Pantothenic acid (mg)	н/д	0.01	0.12	0.13	0.52
Vitamin B-6 (mg)	0.002	0.003	0.022	0.027	0.108
Folate (mcg)	0.156	0.28	1.68	2.116	8.464
Vitamin B-12 (mcg)	0.0	0.0	0.94	0.94	3.76
Choline (mg)	0.3	0.3	4.3	4.9	19.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.112	0.112	0.448
Threonine (g)	н/д	0.0	0.291	0.291	1.164
Isoleucine (g)	н/д	0.001	0.431	0.433	1.732
Leucine (g)	н/д	0.001	0.829	0.83	3.32
Lysine (g)	н/д	0.001	0.725	0.727	2.908
Methionine (g)	н/д	0.0	0.218	0.218	0.872
Cystine (g)	н/д	0.0	0.081	0.081	0.324
Phenylalanine (g)	н/д	0.001	0.465	0.466	1.864
Tyrosine (g)	н/д	0.001	0.473	0.475	1.9
Valine (g)	н/д	0.001	0.599	0.601	2.404
Arginine (g)	н/д	0.001	0.26	0.262	1.048
Histidine (g)	н/д	0.0	0.3	0.3	1.2
Alanine (g)	н/д	0.001	0.255	0.256	1.024
Aspartic acid (g)	н/д	0.004	0.44	0.444	1.776
Glutamic acid (g)	н/д	0.003	1.596	1.599	6.396
Glycine (g)	н/д	0.001	0.143	0.144	0.576
Proline (g)	н/д	0.013	1.033	1.046	4.184
Serine (g)	н/д	0.001	0.459	0.461	1.844
Cholesterol (mg)	0.0	0.0	25.76	25.76	103.04
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.116	0.0	4.978	5.095	20.38
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.378	0.0	2.036	2.414	9.656
Polyunsaturated (g)	0.386	0.0	0.272	0.657	2.628