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Ингредиенты
- 2/3 c. Honey
- 2/3 c. Ketchup
- 1 Tbsp. Cider vinegar
- 2 tsp Horseradish
- 1/2 tsp Garlic, chopped
- 1/4 tsp Red pepper flakes
- 1 can Salmon, (14 3/4 ounce), liquid removed
- 1 c. Plain bread crumbs, dry
- 1/2 c. Onion, minced
- 1/3 c. Green bell pepper, minced
- 3 x Egg whites
- 4 x Hamburger buns, toasted
Инструкции
- In a small bowl, combine honey, ketchup, vinegar, horseradish, garlic, and red pepper flakes till well blended. Reserve half of sauce to use as a condiment.
- In a separate bowl, mix together remaining ingredients, except buns. Blend in 2 Tbsp. reserved sauce. Divide salmon mix into 4 patties, 1/2 to 3/4 inch thick. Place patties on well-oiled grill, 4-6 inches from warm coals. Grill, turning 2 to 3 times and basting with sauce, till burgers are browned and heated through. Serve with reserved honey barbecue sauce and buns.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 312g | |
| Recipe makes 4 servings | |
| Calories 600 | |
| Calories from Fat 79 | 13% |
| Total Fat 8.83g | 11% |
| Saturated Fat 1.77g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 91mg | 30% |
| Sodium 1303mg | 54% |
| Potassium 675mg | 19% |
| Total Carbs 99.89g | 27% |
| Dietary Fiber 2.9g | 10% |
| Sugars 61.1g | 41% |
| Protein 34.49g | 55% |
