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Ингредиенты
- Country style bread Extra virgin olive oil Garlic
- 2 x Ripe large plum tomatoes
- 2 tsp Red onion, minced
- 1/2 sm Green pepper, finely minced
- 1/2 tsp Grnd cumin
- 1/2 tsp Grnd coriander
- 2 Tbsp. Fresh coriander, minced
- 1 x Cubes semi-soft goats cheese to sprinkle on top
Инструкции
- Cut some of the bread into diagonal fingers. Preheat a ridged grill pan and when warm, toast the bread both sides. Brush with extra virgin olive oil and then rub with a garlic clove.
- Skin the tomatoes, and chop finely. Mix with the red onion, green pepper and spices. Season well.
- To serve spoon the salsa on top, then add in little cubes of goats cheese chevre.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 445g | |
| Calories 290 | |
| Calories from Fat 35 | 12% |
| Total Fat 4.06g | 5% |
| Saturated Fat 0.56g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 440mg | 18% |
| Potassium 1087mg | 31% |
| Total Carbs 57.6g | 15% |
| Dietary Fiber 10.8g | 36% |
| Sugars 11.52g | 8% |
| Protein 12.3g | 20% |
