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Ингредиенты
- 4 boneless pork chops
- 1/4 c. lemon juice
- 1/4 c. honey
- 2 tbsp. soy sauce
- 2 cloves garlic, chopped
Инструкции
- Combine marinade ingredients and pour over chops in heavy plastic bag. Seal. Chill 4-24 hrs. Remove chops from marinade, reserve marinade. Broil or possibly grill chops 12-15 min, turning once, basting occasionally with marinade.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 228g | |
| Recipe makes 2 servings | |
| Calories 357 | |
| Calories from Fat 80 | 22% |
| Total Fat 8.92g | 11% |
| Saturated Fat 3.08g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 76mg | 25% |
| Sodium 966mg | 40% |
| Potassium 683mg | 20% |
| Total Carbs 39.63g | 11% |
| Dietary Fiber 0.4g | 1% |
| Sugars 35.83g | 24% |
| Protein 31.34g | 50% |
