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Рецепт Honey Garlic Glazed Salmon

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1 голос | 1013 визитов
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Порций: 4
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Cost per serving $3.54 view details

Инструкции

  1. In a medium saucepan, whisk together honey, soy sauce, lemon juice, red pepper flakes and half of the minced garlic.
  2. Cook over medium heat, stirring occasionally, until thickened.
  3. In a large skillet over medium-high heat, heat two tablespoons oil. When oil is hot but not smoking, add salmon skin-side up and season with salt and pepper.
  4. Cook salmon until deeply golden, about 6 minutes, then flip over and add the remaining tablespoon of oil.
  5. Add remaining garlic to the skillet and cook until fragrant, 1 minute.
  6. Add the honey mixture and sliced lemons.
  7. Baste salmon with the sauce.
  8. Garnish with sliced lemon and serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 242g
Recipe makes 4 servings
Calories 545  
Calories from Fat 296 54%
Total Fat 32.99g 41%
Saturated Fat 6.59g 26%
Trans Fat 0.0g  
Cholesterol 94mg 31%
Sodium 1001mg 42%
Potassium 696mg 20%
Total Carbs 26.55g 7%
Dietary Fiber 0.5g 2%
Sugars 23.89g 16%
Protein 36.06g 58%
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