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Ингредиенты
- 2/3 c. honey
- 1/3 c. water
- 3 1/2 c. unsifted flour
- 3 T sugar
- 1 teaspoon salt
- 1 pkg. yeast
- 1 c. lowfat milk
- 1/4 c. water
- 2 T butter
- 2 large eggs, room temperature
Инструкции
- Put together honey and 1/3 cup water in a small saucepan. Heat gently, stirring till well blended. Refrigerate several hrs.In a large bowl, thoroughly mix 1 1/2 cups flour, sugar, salt and yeast.
- Put together lowfat milk, 1/4 cup water and butter in a saucepan. Heat over low heat till liquids are very warm (120 degrees), butter doesn't need to heat. Gradually add in to dry ingredients and beat 2 min at medium speed of electric mixer, scraping bowl occasionally. Add in egg and 1/2 cup flour. Beat at high speed for 2 min, scraping bowl occasionally. Stir in sufficient additional flour to make a stiff batter. Cover bowl; let rise till doubled in bulk, about 1 hour.
- Stir batter down. Drop by rounded teaspoonfuls into deep hot (375 degree) fat. Fry a couple at a time till golden, about 2 min on each side. Drain on paper towels about 1 minute. Then immerse fried doughnuts into chilled honey mix. Drain and set on wire racks to dry. If you like, dipped donuts may be rolled in finely minced pecans.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 147g | |
| Recipe makes 8 servings | |
| Calories 333 | |
| Calories from Fat 27 | 8% |
| Total Fat 3.06g | 4% |
| Saturated Fat 1.27g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 56mg | 19% |
| Sodium 332mg | 14% |
| Potassium 153mg | 4% |
| Total Carbs 68.54g | 18% |
| Dietary Fiber 1.7g | 6% |
| Sugars 26.6g | 18% |
| Protein 8.66g | 14% |
