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Рецепт Fresh Spinach and Gorgonzola Dip

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1 голос | 4313 визитов
Порций: 8


Cost per serving $2.01 view details


  1. For the Spinach:
  2. Clean spinach and pat dry. Toss the garlic with the spinach.
  3. Heat a large frying pan with the olive oil and carefully add the spinach and garlic.
  4. Add the salt and red pepper flakes and toss until lightly wilted.
  5. Remove from the heat and place in a colander over a bowl to drain.
  6. For the Dip:
  7. Place all of the above in a food processor and process until desired consistency.
  8. Serve with your favorite crackers or veggies.

Nutrition Facts

Amount Per Serving %DV
Serving Size 117g
Recipe makes 8 servings
Calories 125  
Calories from Fat 77 62%
Total Fat 8.71g 11%
Saturated Fat 3.71g 15%
Trans Fat 0.0g  
Cholesterol 13mg 4%
Sodium 391mg 16%
Potassium 561mg 16%
Total Carbs 6.5g 2%
Dietary Fiber 2.1g 7%
Sugars 2.66g 2%
Protein 6.97g 11%
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