Рецепт Best Spinach And Artichoke Dip
Порций: 10
Ингредиенты
- 1 pkg. frzn spinach thawed
- 1 jar marinated artichokes, minced
- 8 ounce. Philly cream cheese
- 8 ounce. lowfat sour cream
- 3/4 c. shredded Parmesan cheese
- 8 ounce. shredded Monterey Jack cheese
- 1/2 onion finely minced
- 1 stick butter
- red pepper flakes to taste
Инструкции
- Saut
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 133g | |
Recipe makes 10 servings | |
Calories 328 | |
Calories from Fat 266 | 81% |
Total Fat 30.13g | 38% |
Saturated Fat 18.18g | 73% |
Trans Fat 0.0g | |
Cholesterol 86mg | 29% |
Sodium 404mg | 17% |
Potassium 230mg | 7% |
Total Carbs 4.76g | 1% |
Dietary Fiber 1.5g | 5% |
Sugars 2.49g | 2% |
Protein 11.05g | 18% |