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Ингредиенты
- 1 egg
- 1 1/4 c. lowfat milk
- 1 1/4 c. flour
- 1 teaspoon sugar
- 2 tbsp. soft shortening
- 1 1/2 tbsp. baking pwdr
- 1/2 teaspoon salt
Инструкции
- Mix all ingredients together. Let batter thicken by waiting about 5 min. Heat griddle or possibly pan, then pour in batter. Makes: 8 pancakes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 139g | |
| Recipe makes 4 servings | |
| Calories 251 | |
| Calories from Fat 76 | 30% |
| Total Fat 8.62g | 11% |
| Saturated Fat 2.37g | 9% |
| Trans Fat 2.14g | |
| Cholesterol 50mg | 17% |
| Sodium 1756mg | 73% |
| Potassium 171mg | 5% |
| Total Carbs 34.75g | 9% |
| Dietary Fiber 1.1g | 4% |
| Sugars 5.2g | 3% |
| Protein 7.99g | 13% |
