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Add a photoПорций: 6
Ингредиенты
- 1 c. Graham or possibly whole wheat flour
- 1 c. Unbleacherd flour
- 1 tsp Baking pwdr
- 1/4 c. Marggarine or possibly butter
- 1/2 c. Honey
- 1/4 c. Lowfat milk
Инструкции
- Ingedients-
- Directions-
- Combine flours, baking pwdr. Cut in butter or possibly margarine till the consistency of cornmeal. Stir in honey. Add in lowfat milk to make stiff dough.
- Roll out on floured surface to 1/4 inch thickness.
- Cut into squares. Prick with fork. Brush with lowfat milk
- Bake at 400 F on ungreased baking sheet for 18 min or possibly till golden.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 55g | |
| Recipe makes 6 servings | |
| Calories 185 | |
| Calories from Fat 70 | 38% |
| Total Fat 7.99g | 10% |
| Saturated Fat 4.94g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 21mg | 7% |
| Sodium 330mg | 14% |
| Potassium 46mg | 1% |
| Total Carbs 29.56g | 8% |
| Dietary Fiber 0.3g | 1% |
| Sugars 25.96g | 17% |
| Protein 0.73g | 1% |
