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Add a photoПорций: 4
Ингредиенты
- 1 x LARGE ONION, Minced
- 2 Tbsp. OIL, OLIVE Or possibly VEGETABLE
- 20 ounce ITALIAN TOMATOES
- 6 ounce TOMATO PASTE
- 2 Tbsp. PARSLEY FLAKES
- 1 Tbsp. ITALIAN SEASONING
- 2 tsp SUGAR
- 1/2 tsp GARLIC SALT
- 1/2 tsp SALT
Инструкции
- IN A LARGE SAUCEPAN, Saute/fry THE ONION IN Extra virgin olive oil Till TENDER, BUT NOT BROWNED. CHOP THE TOMATOES. Add in TO SAUTED ONIONS. STIR IN REMAINING INGREDIENTS. HEAT TO BOILING. REDUCE HEAT AND SIMMER 30 TO 45 Min. STIR FREQUENTLY WHILE SIMMERING.
- NOTE: Mix CAN BLENDED Till SMOOTH If you like.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 219g | |
| Recipe makes 4 servings | |
| Calories 154 | |
| Calories from Fat 73 | 47% |
| Total Fat 8.31g | 10% |
| Saturated Fat 0.93g | 4% |
| Trans Fat 0.18g | |
| Cholesterol 3mg | 1% |
| Sodium 662mg | 28% |
| Potassium 830mg | 24% |
| Total Carbs 19.02g | 5% |
| Dietary Fiber 4.1g | 14% |
| Sugars 12.24g | 8% |
| Protein 4.14g | 7% |
