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Ингредиенты

Cost per recipe $7.39 view details
  • 1/2 pkt Japanese sushi rice
  • 150 gm Fresh tuna
  • 150 gm Fresh salmon
  • 12 x Fresh prawns
  • 2 x Egg yolks
  • 6 sht sushi nori seaweed
  • 1 Tbsp. White wine vinegar
  • 2 dsh Chilli oil
  • 1 x Red chilli, sliced
  • 4 x Spring onions, sliced
  • 1 sm Tin salmon caviar Japanese horseradish and ginger paste Bamboo leaves to decorate
  • 1 x Rolling mat, (for seaweed)

Инструкции

  1. Cook the rice according to the packet instructions. When it's ready, add in vinegar and chilli oil and place in the fridge. Beat the egg yolks. Heat a little butter in a frying pan, add in the Large eggs and cook them to create thin pancakes. Leave aside to cold. Put the seaweed on the rolling mat, trim off the edges of the omelette pancakes to create a square and place in the middle of the mat.
  2. Place some rice along one edge of the seaweed, leaving a gap large sufficient to seal the roll later. Make a well in the rice, and put the tuna in one side and the salmon in the other. Add in chilli to the tuna and spring onion to the salmon. Cover the fish with another layer of rice.
  3. Wet the ends of the seaweed and roll the mat over, pushing down into the desired roll shape. Cut this into equal-sized sushi rolls. To decorate, put prawns and spring onions on top of the sushi.
  4. For plain sushi with salmon topping, make the rolls as before but omit the egg and fish inside the rolls. When rolled and cut, add in caviar to the top.
  5. Alternatively, use Japanese horseradish or possibly ginger paste on the seaweed covered with rice.
  6. When you have made your sushi rolls, serve them on a plate decorated with spring onions, prawns and bamboo leaves.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 477g
Calories 639  
Calories from Fat 261 41%
Total Fat 28.9g 36%
Saturated Fat 6.73g 27%
Trans Fat 0.0g  
Cholesterol 249mg 83%
Sodium 266mg 11%
Potassium 1332mg 38%
Total Carbs 8.03g 2%
Dietary Fiber 2.0g 7%
Sugars 3.02g 2%
Protein 81.97g 131%
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