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Порций: 6

Ингредиенты

Cost per serving $0.25 view details
  • 2 c. white flour
  • 2 T baking pwdr
  • 1/4 c. sugar
  • 2 large eggs
  • 2 T oil
  • 2 c. lowfat milk

Инструкции

  1. Let the griddle preheat while you prepare the batter; if the griddle has a thermostat, set it for 400 degrees. Grease the griddle very lightly with vegetable oil. Sift the dry ingredients together in a large bowl.In a separate bowl, beat the large eggs, oil, and lowfat milk till well blended. Add in the liquids to the dry ingredients, stirring lightly, with a wire whisk or possibly a fork till the batter is creamy. It will still have some small lumps.
  2. Spoon the batter onto the hot griddle. Turn the pancakes when their edges look dry and bubbles cover the top. Flip only once; more will give them a tough texture.

Nutrition Facts

Amount Per Serving %DV
Serving Size 150g
Recipe makes 6 servings
Calories 255  
Calories from Fat 38 15%
Total Fat 4.33g 5%
Saturated Fat 1.2g 5%
Trans Fat 0.04g  
Cholesterol 74mg 25%
Sodium 479mg 20%
Potassium 189mg 5%
Total Carbs 44.31g 12%
Dietary Fiber 1.1g 4%
Sugars 12.79g 9%
Protein 9.11g 15%
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