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Ингредиенты
- 2 can yams
- 1 can orange juice concentrate brown sugar pineapple chunks walnuts marshmallows
Инструкции
- Cook the yams (don't drain), oj, and pineapple (don't drain) in a pot on the stove. Heat to boiling. Fold in the brown sugar and nuts. At this point it will look like soup. What I usually do is I pour the excess into a bowl and use it as a gravy over turkey and ham. YUM. Next put the yam micture into a casserole dish. Top with marshmallows and stick it in a hot oven till the marshmallows are toasty on top.
- P.S. I also love to put marashino (sp) cherries in this dish.
- Sorry this is so vague but I really do not measure anything when I make this. I just stop when it tastes good. LOL.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 696g | |
| Calories 909 | |
| Calories from Fat 11 | 1% |
| Total Fat 1.27g | 2% |
| Saturated Fat 0.24g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 50mg | 2% |
| Potassium 5383mg | 154% |
| Total Carbs 216.17g | 58% |
| Dietary Fiber 21.5g | 72% |
| Sugars 82.02g | 55% |
| Protein 12.49g | 20% |
