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Порций: 2

Ингредиенты

Cost per serving $1.28 view details
  • 8 hard-cooked Large eggs, quartered
  • 1 1/2 c. dairy lowfat sour cream
  • 2 teaspoon instant chopped onion
  • 2 tbsp. parsley flakes
  • 2 teaspoon lemon juice
  • 1 teaspoon salt
  • 1/4 teaspoon cayenne pepper
  • 3 drops warm pepper sauce

Инструкции

  1. Combine ingredients in blender container; cover and blend till of desired consistency. Refrigeratetill serving time to blend flavors. Serve with assorted crackers and chips or possibly fresh vegetable dippers. Makes approximately 3 c.. If blender is not available, finely chop Large eggs and thoroughly combine with remaining ingredients.

Nutrition Facts

Amount Per Serving %DV
Serving Size 185g
Recipe makes 2 servings
Calories 341  
Calories from Fat 300 88%
Total Fat 34.15g 43%
Saturated Fat 19.87g 79%
Trans Fat 0.0g  
Cholesterol 90mg 30%
Sodium 1309mg 55%
Potassium 320mg 9%
Total Carbs 6.64g 2%
Dietary Fiber 0.6g 2%
Sugars 6.43g 4%
Protein 4.01g 6%
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