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Рецепт Holiday Egg Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 hard-cooked Large eggs, quartered
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		cream
172.5g 		onion
3.0g 		parsley
1.6g 		lemon juice
5.09g 		salt
3.0g 		cayenne pepper
0.23g 		pepper sauce
0.12g 		Всего в порции Всего в рецепте
Protein (g) 3.57 0.03 0.36 0.02 0.0 0.03 0.0 4.01 8.02
Total Fat (g) 34.03 0.0 0.07 0.0 0.0 0.04 0.0 34.15 68.3
Carbohydrates (g) 4.97 0.28 0.83 0.44 0.0 0.13 0.0 6.64 13.28
Ash (g) 1.47 0.01 0.2 0.01 2.99 0.01 н/д 4.7 9.4
Calories (kcal) 332.925 1.201 4.416 1.271 0.0 0.716 0.014 340.543 681.086
Starch (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.03 0.07 н/д н/д н/д н/д 0.1 0.2
Glucose (dextrose) (g) 0.0 0.06 0.04 н/д н/д н/д н/д 0.1 0.2
Fructose (g) 0.0 0.04 0.01 н/д н/д н/д н/д 0.05 0.1
Lactose (g) 6.04 0.0 0.0 н/д н/д н/д н/д 6.04 12.08
Maltose (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 128.44 2.67 0.14 4.61 0.01 0.02 0.11 136.01 272.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.04 0.13 0.12 0.12 0.0 0.02 0.0 6.43 12.86
Galactose (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.5 0.0 0.0 0.1 0.0 0.6 1.2
Calcium (mg) 189.75 0.69 23.488 0.356 0.72 0.333 0.014 215.352 430.704
Iron (mg) 0.29 0.01 1.57 0.0 0.01 0.02 0.0 1.9 3.8
Magnesium (mg) 17.25 0.3 3.984 0.305 0.03 0.342 0.014 22.226 44.452
Phosphorus (mg) 198.375 0.87 5.616 0.305 0.0 0.659 0.028 205.853 411.706
Potassium (mg) 243.225 4.382 60.88 6.305 0.24 4.532 0.154 319.718 639.436
Sodium (mg) 138.0 0.12 7.232 0.051 1162.74 0.068 0.76 1308.97 2617.94
Zinc (mg) 0.66 0.01 0.08 0.0 0.0 0.01 0.0 0.75 1.5
Copper (mg) 0.035 0.001 0.01 0.002 0.001 0.001 0.0 0.049 0.098
Manganese (mg) 0.017 0.004 0.168 0.001 0.003 0.005 н/д 0.197 0.394
Selenium (mcg) 4.5 0.0 0.5 0.0 0.0 0.0 0.0 5.0 10.0
Vitamin A, IU (IU) 993.6 0.06 162.944 1.017 0.0 93.623 н/д 1251.244 2502.488
Retinol (mcg) 276.0 0.0 0.0 0.0 0.0 0.0 0.0 276.0 552.0
Vitamin A, RAE (mcg_RAE) 279.45 0.0 8.144 0.051 0.0 4.682 0.098 292.426 584.852
Beta Carotene (mcg) 44.85 0.03 86.08 0.153 0.0 49.14 1.103 181.355 362.71
Vitamin E (mg) 0.76 0.0 0.11 0.01 0.0 0.07 0.0 0.94 1.88
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 6.352 0.0 0.0 0.0 0.0 6.352 12.704
Lutein + zeaxanthin (mcg) 0.0 0.12 88.48 0.458 0.0 29.603 0.012 118.673 237.346
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.07 0.0 0.02 н/д н/д н/д н/д 0.09 0.18
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.6 0.2 2.0 2.3 0.0 0.2 0.0 6.2 12.4
Thiamin (mg) 0.069 0.002 0.003 0.002 0.0 0.001 0.0 0.076 0.152
Riboflavin (mg) 0.293 0.001 0.02 0.001 0.0 0.002 0.0 0.317 0.634
Niacin (mg) 0.19 0.004 0.127 0.005 0.0 0.02 0.0 0.345 0.69
Pantothenic acid (mg) 0.587 0.004 н/д 0.005 0.0 н/д н/д 0.595 1.19
Vitamin B-6 (mg) 0.104 0.004 0.016 0.003 0.0 0.006 0.0 0.131 0.262
Folate (mcg) 12.075 0.57 2.88 0.661 0.0 0.239 0.001 16.426 32.852
Vitamin B-12 (mcg) 0.48 0.0 0.0 0.0 0.0 0.0 0.0 0.48 0.96
Choline (mg) 33.1 0.2 1.6 0.3 0.0 0.1 0.0 35.2 70.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.001 0.002
Tryptophan (g) 0.069 0.0 н/д н/д 0.0 н/д н/д 0.069 0.138
Threonine (g) 0.207 0.001 н/д н/д 0.0 н/д н/д 0.208 0.416
Isoleucine (g) 0.242 0.0 н/д н/д 0.0 н/д н/д 0.242 0.484
Leucine (g) 0.466 0.001 н/д н/д 0.0 н/д н/д 0.467 0.934
Lysine (g) 0.397 0.001 н/д н/д 0.0 н/д н/д 0.398 0.796
Methionine (g) 0.121 0.0 н/д н/д 0.0 н/д н/д 0.121 0.242
Cystine (g) 0.052 0.0 н/д н/д 0.0 н/д н/д 0.052 0.104
Phenylalanine (g) 0.224 0.001 н/д н/д 0.0 н/д н/д 0.225 0.45
Tyrosine (g) 0.224 0.0 н/д н/д 0.0 н/д н/д 0.225 0.45
Valine (g) 0.293 0.001 н/д н/д 0.0 н/д н/д 0.294 0.588
Arginine (g) 0.173 0.003 н/д н/д 0.0 н/д н/д 0.176 0.352
Histidine (g) 0.138 0.0 н/д н/д 0.0 н/д н/д 0.138 0.276
Alanine (g) 0.173 0.001 н/д н/д 0.0 н/д н/д 0.173 0.346
Aspartic acid (g) 0.38 0.003 н/д н/д 0.0 н/д н/д 0.382 0.764
Glutamic acid (g) 0.983 0.008 н/д н/д 0.0 н/д н/д 0.991 1.982
Glycine (g) 0.104 0.001 н/д н/д 0.0 н/д н/д 0.104 0.208
Proline (g) 0.449 0.0 н/д н/д 0.0 н/д н/д 0.449 0.898
Serine (g) 0.276 0.001 н/д н/д 0.0 н/д н/д 0.277 0.554
Cholesterol (mg) 89.7 0.0 0.0 0.0 0.0 0.0 0.0 89.7 179.4
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 19.855 0.001 0.002 0.0 0.0 0.007 0.0 19.865 39.73
Phytosterols (mg) н/д 0.45 н/д н/д 0.0 0.187 н/д 0.637 1.274
Monounsaturated Fat (g) 8.746 0.0 0.052 0.0 0.0 0.006 0.0 8.804 17.608
Polyunsaturated (g) 1.449 0.001 0.007 0.0 0.0 0.019 0.0 1.476 2.952