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Ингредиенты
- 1 sm onion finely minced
- 3 tsp butter
- 1 c. lowfat milk
- 4 c. Scottish or possibly Mature English Cheddar cheese grated Canadian will do but make sure it's very strong
- 3 tsp cornstarch
- 4 Tbsp. whisky (60 ml) preferably Scottish but Bourbon will do
- 1 x cubes rye and onion breads to serve just as good with regular crusty bread
Инструкции
- Put onion and butter into a pan.
- Cook over gentle heat till onion is soft. Add in lowfat milk and heat till bubbling. Gradually stir in grated cheese and cook till melted, stirring continuously. In a small bowl, blend cornstarch smoothly with whisky. Stir whisky mix into cheese mix and cook 2-3 min till thick, stir continuously. Pour into fondue pot and serve with cubes of bread.
- Comments: Make sure you keep stirring, otherwise it will stick and burn. If it goes lumpy, turn the heat up for a short while and stir more vigorously.
- NOTES : Description: A variation on classic swiss fondue, but completely delicious (and easy)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 262g | |
| Recipe makes 4 servings | |
| Calories 733 | |
| Calories from Fat 177 | 24% |
| Total Fat 21.02g | 26% |
| Saturated Fat 4.3g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 11mg | 4% |
| Sodium 75mg | 3% |
| Potassium 1939mg | 55% |
| Total Carbs 79.03g | 21% |
| Dietary Fiber 0.3g | 1% |
| Sugars 3.84g | 3% |
| Protein 67.37g | 108% |
