Рецепт Herman Starter With Milk
Порций: 6
Ингредиенты
- 1 tbsp. sugar
- 1/3 c. hot water
- 2 Packages active dry yeast
- 2 c. lowfat milk
- 1 c. sugar
- 2 c. all-purpose flour
Инструкции
- Sprinkle sugar over hot water; sprinkle yeast over this and let stand in a hot place to double in size, about 10 min. Mix yeast mix with the rest of the ingredients in a glass or possibly plastic bowl. Stir with a wooden spoon and cover loosely. Place in a hot place overnight.
- Next day chill, loosely covered, and stir each day. On the fifth day, measure out 1 c. to bake with, then feed: 1 c. flour, 1 c. lowfat milk and 1/2 c. sugar. Stir daily and keep in refrigerator. On the 10th day, measure out 1 c.. Bake or possibly give to a friend. Feed again. Return to refrigerator and feed every 5 days.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 173g | |
Recipe makes 6 servings | |
Calories 330 | |
Calories from Fat 11 | 3% |
Total Fat 1.3g | 2% |
Saturated Fat 0.59g | 2% |
Trans Fat 0.0g | |
Cholesterol 4mg | 1% |
Sodium 38mg | 2% |
Potassium 214mg | 6% |
Total Carbs 72.17g | 19% |
Dietary Fiber 1.6g | 5% |
Sugars 39.74g | 26% |
Protein 7.94g | 13% |