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Ингредиенты
- 4 x (4 Ounce.) Salmon Fillets
- 2 Tbsp. Minced Shallots Divided
- 8 sprg Fresh Dill Or possibly Basil
- 2 tsp Lime Juice Divided
- 8 x Fresh Sorrel Leaves
- 1/4 tsp Pepper Divided
Инструкции
- Rinse Salmon, Pat Dry. Cut 4 (18 X12 Inch) Pcs Of Heavy Dutyaluminum Foil. Light Coat Dull Side Of Each Foil Square With Cooking Spray. Center A Dill Sprig & A Sorrel Leaf On Lower Half Of Foil. Top With Salmon. Place Another Dill Sprig & Sorrel Leaf On Top Of The Fillet. Sprinkle With 1 1/2 teaspoon Minced Shallots, 1/2 teaspoon Lime Juice & A Healthy pinch Of Pepper. Repeat Procedure With Remaining Fillets. Fold Upper Half Of Foil Over Fillets, Meeting Bottom Edges Of Foil. Seal Edges Together Making A 1/2 in. Fold.
- Fold Again. Allow Space For Heat Circulation & Expansion. Repeat To Seal Each Side. Place Foil Packets On A Baking Sheet Then Bake At 400 Degrees For 7 To 10 Minutes. Cut An "X" in Top Of Each Packet & Fold Foil Back. Spoon Salmon & Herbs Onto Hot Plates. Fat 4.4, Chol. 40.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 121g | |
| Recipe makes 4 servings | |
| Calories 240 | |
| Calories from Fat 137 | 57% |
| Total Fat 15.24g | 19% |
| Saturated Fat 3.46g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 62mg | 21% |
| Sodium 68mg | 3% |
| Potassium 436mg | 12% |
| Total Carbs 1.08g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.04g | 0% |
| Protein 23.31g | 37% |
