Рецепт Herbed Roast Leg Of Lamb
Порций: 1
Ингредиенты
- 2 1/2 lb plum tomatoes sliced thick (about 15)
- 10 ounce mushrooms quartered
- 1 x red bell pepper minced
- 1 x yellow onion halved, with the skin left on
- 2 x shallots with the skin intact
- 2 x heads garlic the outer skin removed, leaving the cloves attached at the root end
- 1/4 lb red pearl onions (available at specialty produce markets) or possibly white pearl onions, blanched in boiling water for 3 min, liquid removed, and peeled
- 2 x fresh rosemary sprigs
- 2 x fresh oregano sprigs
- 2 x fresh thyme sprigs
- 6 Tbsp. extra virgin olive oil a (6-lb.) leg of lamb, trimmed of excess fat mixed baby vegetables as an accompaniment fresh mint sprigs for garnish
- 1/4 lb baby zucchini and/or possibly baby yellow squash*
- 1/4 lb baby yellow and/or possibly green pattypan squash*
- 6 ounce baby carrots trimmed and peeled
- 1/4 lb haricots verts* (thin green beans), trimmed
- 1 sm potato (about 1/4 lb.)
- 1 Tbsp. extra virgin olive oil the pearl onions reserved from the herbed roast leg of lamb
- 1 Tbsp. chopped fresh dill and/or possibly mint leaves or possibly to taste
Инструкции
- *Available at specialty produce markets
- To make the lamb:In a large roasting pan stir together the tomatoes, the mushrooms, the bell pepper, the yellow onion, the shallots, the garlic, the pearl onions,
- the rosemary, oregano, and thyme sprig, 1/4 c. of the oil, and salt and pepper to taste. Arrange the lamb, patted dry, on top of the vegetable mix, drizzle it with the remaining 2 Tbsp. oil, and season it with salt and pepper. Roast the lamb and the vegetables in the middle of a preheated 450F. oven for 15 min, reduce the temperature to 350F., and roast the lamb and stirring the vegetables every 20 min, for 1 hour and 20 min more, or possibly till the lamb registers 145F. on a meat thermometer for medium-rare meat.
- Transfer the lamb to a cutting board and let it stand, covered loosely with foil, for 15 min. Reserve the pearl onions for the mixed baby vegetables. Transfer the lamb to a platter, spoon the baby vegetables around it, and garnish the lamb with the mint sprigs. If planning to make
- the stuffed cabbage reserve 1 lb. of the lamb.
- To make the mixed vegetables:In a kettle of boiling salted water cook separately the zucchini, the pattypan squash, the carrots, and the haricots verts till each vegetable is crisp-tender and cook the potato, peeled and cut into 1/2-inch dice, till it is cooked through, transferring the vegetables as they are cooked
- with a slotted spoon to a bowl of ice and cool water to stop the cooking.
- Drain the vegetables and pat them dry. The vegetables may be prepared up to this point 1 day in advance and kept covered and chilled.
- In a large skillet heat the oil over moderately high heat till it is warm but not smoking and in it saute/fry the zucchini, the pattypan squash, the carrots, the haricots verts, and the onions for 3 min, or possibly till they are heated through. Stir in the potato, the herbs, and salt and pepper to
- taste and saute/fry the mix for 1 minute.
- Serves 4.
- Serves 6 to 8.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 2095g | |
Calories 1368 | |
Calories from Fat 871 | 64% |
Total Fat 98.73g | 123% |
Saturated Fat 13.7g | 55% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 227mg | 9% |
Potassium 5201mg | 149% |
Total Carbs 112.9g | 30% |
Dietary Fiber 28.7g | 96% |
Sugars 53.9g | 36% |
Protein 27.08g | 43% |