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Ингредиенты
- 8 ounce Skim lowfat milk ricotta cheese
- 1 tsp Garlic, roasted
- 2 tsp Fresh basil, thyme, and oregano
- 2 tsp Parmesan cheese, grated Salt and freshly cracked black pepper to taste
Инструкции
- Combine all the ingredients in a small bowl and mix with a rubber spatula till blended.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 234g | |
| Calories 335 | |
| Calories from Fat 168 | 50% |
| Total Fat 19.15g | 24% |
| Saturated Fat 11.91g | 48% |
| Trans Fat 0.0g | |
| Cholesterol 74mg | 25% |
| Sodium 348mg | 14% |
| Potassium 302mg | 9% |
| Total Carbs 12.66g | 3% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.77g | 1% |
| Protein 27.63g | 44% |
