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Add a photoПорций: 10
Ингредиенты
- 7 ounce Onion & garlic croutons, round shaped
- 5 1/2 ounce Corn nuts
- 3 c. Multi bran squares cereal
- 2 c. Garlic mini bagel chips
- 1/4 c. Margarine or possibly butter, melted
- 1 tsp Dry basil leaves
- 1/2 tsp Onion pwdr
- 2 Tbsp. Parmesan cheese
Инструкции
- In large bowl, combine croutons, corn nuts, cereal and bagel chips. In small bowl, combine margarine, basil and onion pwdr; pour proportionately over crouton mix. Sprinkle with parmesan cheese; toss gently. Store in tightly covered container.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 82g | |
| Recipe makes 10 servings | |
| Calories 219 | |
| Calories from Fat 70 | 32% |
| Total Fat 7.93g | 10% |
| Saturated Fat 1.53g | 6% |
| Trans Fat 0.85g | |
| Cholesterol 1mg | 0% |
| Sodium 277mg | 12% |
| Potassium 240mg | 7% |
| Total Carbs 36.76g | 10% |
| Dietary Fiber 4.2g | 14% |
| Sugars 5.05g | 3% |
| Protein 4.74g | 8% |
