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Рецепт Seared Salmon with Cucumber Sauce

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Ингредиенты

  • DILL OIL
  • 1/2 cup chopped dill, plus a few sprigs for garnish later
  • 1 cup neutral oil (sunflower, canola, grapeseed)
  • SALMON
  • 4 pretty blocks of salmon, trout or really any other large fish
  • Salt
  • 2 to 4 tablespoons clarified butter, walnut oil or vegetable oil
  • SAUCE
  • 1 large onion, minced
  • 2 tablespoons walnut oil or vegetable oil
  • 2 cucumbers, preferably English, 1 of them peeled
  • Salt and a pinch of sugar
  • Lemon juice to taste
  • White pepper to taste (optional)
  • 10 to 20 cherry tomatoes, cut in half

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1622g
Calories 1243  
Calories from Fat 804 65%
Total Fat 90.68g 113%
Saturated Fat 30.74g 123%
Trans Fat 0.0g  
Cholesterol 200mg 67%
Sodium 421mg 18%
Potassium 3437mg 98%
Total Carbs 64.37g 17%
Dietary Fiber 15.1g 50%
Sugars 40.74g 27%
Protein 51.84g 83%
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