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Add a photoПорций: 4
Ингредиенты
- 4 slc bread, toasted
- 1 c. shredded reduced-fat Monterey Jack cheese
- 1 tsp dry oregano, crushed
- 1 tsp freshly grnd black pepper
Инструкции
- Preheat the broiler. Place the bread in a single layer on a baking sheet. Sprinkle proportionately with the Monterey Jack, oregano and pepper. Broil for about 2 min, or possibly till the cheese is melted and starts to bubble.
- YIELD: 4 Servings
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 69g | |
| Recipe makes 4 servings | |
| Calories 221 | |
| Calories from Fat 99 | 45% |
| Total Fat 11.0g | 14% |
| Saturated Fat 6.04g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 46mg | 15% |
| Sodium 348mg | 14% |
| Potassium 80mg | 2% |
| Total Carbs 19.81g | 5% |
| Dietary Fiber 1.2g | 4% |
| Sugars 0.87g | 1% |
| Protein 10.8g | 17% |
