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Add a photoThis pork is a go-to dinner in our house. It’s flavorful and comes together in a snap. It’s worthy of the holiday table, but due to its simplicity, it makes many appearances on busy weeknights, too!
Ингредиенты
- 2 pounds Pork Tenderloin
- 1-½ Tablespoon Olive Oil, Or As Needed
- 2 teaspoons Dried Basil
- 2 teaspoons Dried Oregano
- 1 teaspoon Garlic Powder
- 1 teaspoon Onion Powder
- 1 teaspoon Salt
- 1 teaspoon Pepper
- ½ teaspoons Crushed Red Pepper
Инструкции
- Preheat oven to 400ºF.
- Wash and dry pork thoroughly. Once patted dry, rub with olive oil on all sides.
- Mix all herbs, as well as salt and pepper, in a small bowl. Sprinkle evenly over pork and gently rub into tenderloin.
- Place pork into a baking dish that has been sprayed with cooking spray. Bake for approximately 30 minutues or until the internal temperature reaches 160ºF at the thickest part of the meat.
- Allow to rest for 10 minutes before cutting and serving.
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 111g | |
| Recipe makes 8 servings | |
| Calories 133 | |
| Calories from Fat 33 | 25% |
| Total Fat 3.65g | 5% |
| Saturated Fat 0.94g | 4% |
| Trans Fat 0.02g | |
| Cholesterol 70mg | 23% |
| Sodium 348mg | 14% |
| Potassium 450mg | 13% |
| Total Carbs 0.94g | 0% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.21g | 0% |
| Protein 22.74g | 36% |
