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Порций: 6

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Cost per serving $0.45 view details

Инструкции

  1. Slash fat edges of lamb steaks in several places to keep steaks flat while broiling. To marinate, place steaks in plastic bag; set in deep bowl. Combine oil, onion, vinegar, wine, garlic, salt, rosemary, thyme and pepper. Pour herb mix over steaks; close bag Marinate in refrigerator for 6 hrs, turning occasionally.
  2. Place steaks on an unheated rack in broiler pan, reserving 3 Tbsp. of marinade. Broil 3 inches from heat for 5-7 min. Turn and continue to broil for 5-7 min more to desired doneness. Combine mint jelly and marinade; serve hot with lamb steaks. Makes 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 85g
Recipe makes 6 servings
Calories 305  
Calories from Fat 214 70%
Total Fat 24.26g 30%
Saturated Fat 1.82g 7%
Trans Fat 0.63g  
Cholesterol 0mg 0%
Sodium 397mg 17%
Potassium 55mg 2%
Total Carbs 21.27g 6%
Dietary Fiber 0.5g 2%
Sugars 14.96g 10%
Protein 0.22g 0%
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