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Add a photoLooking for a healthy Valentine’s Day treat…this is it!! Gluten free, dark chocolate, hemp hearts and coconut oil. Heart healthy!!
Ингредиенты
- 3 oz. of coconut oil (slightly warmed)
- 1/2 cup organic cane sugar
- 1 egg (beaten)
- 1 tsp. vanilla extract
- 1 cup gluten free flour blend
- 1/2 cup hemp hearts
- 1/2 tsp. salt
- 1 tsp. baking powder
- Dark chocolate for dipping (melted)
- Decorations (if you like)
Инструкции
- Combine flour, salt and baking powder in a bowl
- Beat coconut oil and sugar with a mixer until smooth
- Blend egg and vanilla, then add to mixture
- Add the flour mixture and blend
- Add the hemp hearts and mix in
- Wrap dough in plastic wrap and place in fridge for 1 hour
- Remove and let get to room temperature before rolling
- Preheat oven to 350º F
- Roll cookie dough on silicone mat (slightly floured) to 1/4" thickness
- Cut into shapes
- Place on baking tray and bake for approximately 9 minutes
- Cool for 5 minutes and move to cooling rack
- When completely cool, dip in melted dark chocolate and decorate
- Lay on silicone mat
- Let harden
- ENJOY!!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 12g | |
| Recipe makes 20 servings | |
| Calories 60 | |
| Calories from Fat 39 | 65% |
| Total Fat 4.47g | 6% |
| Saturated Fat 3.75g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 9mg | 3% |
| Sodium 124mg | 5% |
| Potassium 3mg | 0% |
| Total Carbs 5.04g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 5.04g | 3% |
| Protein 0.28g | 0% |
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