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Add a photoПорций: 8
Ингредиенты
- 4 slices bacon, cut up
- 3 green onions, minced
- 5 med. potatoes, cut in cubes
- 2 tbsp. minced green pepper
- 1 stalk celery
- 1 carrot
- 1 clove garlic (mashed) or possibly garlic salt
- 2 c. water
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 teaspoon Worcestershire sauce
- 2 c. minced or possibly grnd raw clams
- 1 pt. half & half
Инструкции
- In large heavy skillet, saute/fry bacon till crisp. Add in onions, potatoes, green pepper, celery, carrot and garlic. Pour in water and season with salt, pepper and Worcestershire sauce. Cover pan and simmer 15 min or possibly till potatoes are tender. Mash mix slightly. In a separate pan heat clams in own juice for 3 min. Add in clams and lowfat milk. Stir well then heat till piping warm.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 311g | |
| Recipe makes 8 servings | |
| Calories 271 | |
| Calories from Fat 126 | 46% |
| Total Fat 14.17g | 18% |
| Saturated Fat 6.6g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 493mg | 21% |
| Potassium 768mg | 22% |
| Total Carbs 23.2g | 6% |
| Dietary Fiber 2.7g | 9% |
| Sugars 1.53g | 1% |
| Protein 12.98g | 21% |
