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Рецепт Hearty Italian Sausage Soup

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Use chicken sausage to make this healthier.

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Порций: 10
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Ингредиенты

Cost per serving $0.76 view details
  • 1 pound Italian sausage, sliced
  • 1 onion chopped
  • 2 cloves garlic
  • 1 tsp olive oil
  • 2 cans (14 oz each) 25% less sodium chicken broth
  • 1 soup can water
  • 1 can 15 oz cannellini beans, rinsed
  • 1 can 14.5 oz Del Monte diced tomatoes with basil/garlic/oregano
  • 1 cup rotini pasta, uncooked
  • 1 1/2 cups baby spinach leaves
  • 1/2 cup KRAFT 2% Milk shredded mozzarella cheese
  • PREMIUM Saltine Crackers

Инструкции

  1. Cook sausage, onions and garlic in oil in large saucepan 10 min., stirring frequently. Add next 4 ingredients. Bring to a boil. Stir in pasta. Cook 8 minutes or until tender. Remove from heat. Stir in spinach, cover. Let stand 5 minutes. Top with cheese. Serve with crackers.

Nutrition Facts

Amount Per Serving %DV
Serving Size 96g
Recipe makes 10 servings
Calories 264  
Calories from Fat 139 53%
Total Fat 15.44g 19%
Saturated Fat 5.48g 22%
Trans Fat 0.0g  
Cholesterol 36mg 12%
Sodium 401mg 17%
Potassium 225mg 6%
Total Carbs 20.22g 5%
Dietary Fiber 1.1g 4%
Sugars 1.75g 1%
Protein 10.23g 16%
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