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Add a photoПорций: 12
Ингредиенты
- 1/2 pound salt pork, cut in sm. pcs and brown
- 3 lg. onions in sm. pcs
- 4 lg. potatoes, cut in 1/2 inch cubes
- 4 pound haddock, cut in sm. pcs
- 6 c. boiling water
- 1 c. lowfat milk
- 1 c. cream
- 1/8 teaspoon pepper
- 1 tbsp. parsley
- 1 teaspoon salt
- 1/2 pound butter
Инструкции
- Remove salt pork and brown onions in drippings of salt pork. Add in salt pork, onions, and drippings in kettle, add in potatoes, boiling water, and cook for 5 min. Add in fish and simmer till potatoes are soft. Add in lowfat milk, cream, salt, pepper, and parsley. Heat butter and add in slowly till chowder starts to thicken. Cook about 5 min longer and serve. Serves 10 people (which are hungry).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 474g | |
| Recipe makes 12 servings | |
| Calories 541 | |
| Calories from Fat 318 | 59% |
| Total Fat 35.81g | 45% |
| Saturated Fat 18.03g | 72% |
| Trans Fat 0.0g | |
| Cholesterol 157mg | 52% |
| Sodium 703mg | 29% |
| Potassium 982mg | 28% |
| Total Carbs 21.06g | 6% |
| Dietary Fiber 2.6g | 9% |
| Sugars 3.25g | 2% |
| Protein 33.18g | 53% |
