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Рецепт Hearty Cheese'n Chicken Soup

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0 голосов | 532 визита
Порций: 10

Ингредиенты

Cost per serving $0.90 view details

Инструкции

  1. In a 3 qt saucepan, heat butter. Stir in flour. Cook over low heat, stirring constantly, till smooth and bubbly (1 minute). Stir in lowfat milk and chicken broth. Continue cooking over medium heat, stirring occasionally till mix thickens and comes to a boil (15 to 20 min). Boil 1 minute. Stir in remaining ingredients. Continue cooking, stirring occasionally, till cheese is melted and soup is heated through. 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 179g
Recipe makes 10 servings
Calories 298  
Calories from Fat 194 65%
Total Fat 21.7g 27%
Saturated Fat 12.57g 50%
Trans Fat 0.0g  
Cholesterol 80mg 27%
Sodium 882mg 37%
Potassium 306mg 9%
Total Carbs 11.06g 3%
Dietary Fiber 0.5g 2%
Sugars 3.95g 3%
Protein 14.54g 23%
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