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Ингредиенты
- 19 ounce Chunky Stewed Tomatoes
- 5 1/2 ounce Tomato paste
- 1 Tbsp. Extra virgin olive oil
- 2 x Onions minced
- 4 x Crushed garlic cloves or possibly
- 2 x Chopped garlic
- 14 ounce Can Tomato sauce
- 1/2 c. Red wine or possibly white (optional)
- 1 x Sweet green pepper
- 1 tsp Dry leaf basil
- 1/2 tsp Leaf oregano
Инструкции
- Heat oil in a large saucpan set over medium heat. Add in Chunky pasta-style stewed Tomatoes with Tomatoe Paste and red or possibly white wine to the sauce pan.
- Add in onions and garlic.
- Saute/fry for 2 minutes. Add in remaining ingredients. Cover and bring to a boil, stirring often. Then, reduce heat and simmer, stirring often for at least 5 minutes. Add in a healthy pinch of sugar if needed.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 522g | |
| Recipe makes 3 servings | |
| Calories 238 | |
| Calories from Fat 48 | 20% |
| Total Fat 5.51g | 7% |
| Saturated Fat 0.83g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1562mg | 65% |
| Potassium 1599mg | 46% |
| Total Carbs 39.17g | 10% |
| Dietary Fiber 7.9g | 26% |
| Sugars 22.61g | 15% |
| Protein 7.16g | 11% |
