Рецепт Hearty Beans!!!
This is a hearty side dish.
With Love,
Catherine
xo
Ингредиенты
- 3-4 pieces of pork or bacon
- Ground Cumin
- Salt
- Black pepper
- Molassesâs
- 28 oz. can of baked beans
- 29 oz. can of black beans - drained
- 4 cloves garlic â chopped
- ½ cup wine
- ½ Spanish onion â sliced
- 1 Jalapeño â grilled with seeds
- 2 bay leaves
- 1 tablespoons brown sugar
- 1 pint grape tomatoes
Инструкции
- Grill the onion and set aside.
- Grill the Jalapeño, slice it and set aside.
- Heat a large frying pan with the pork pieces or bacon slices.
- Drizzle molassesâs on the pork or bacon as it is sautéing. Add dashes of ground cumin to the meat and continue to sauté to a grilled color.
- Add the baked beans, black beans, garlic, grilled jalapeño, bay leaves and onions.
- Process the tomatoes in a food processor. Give a few good chops leaving the tomatoes slightly coarse.
- Add the tomatoes, wine, brown sugar, drizzle of molasses and dashes of salt and pepper.
- Simmer the beans on low for 30-35 minutes.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 255g | |
Recipe makes 8 servings | |
Calories 480 | |
Calories from Fat 32 | 7% |
Total Fat 3.62g | 5% |
Saturated Fat 1.08g | 4% |
Trans Fat 0.0g | |
Cholesterol 17mg | 6% |
Sodium 402mg | 17% |
Potassium 1747mg | 50% |
Total Carbs 83.27g | 22% |
Dietary Fiber 18.1g | 60% |
Sugars 14.16g | 9% |
Protein 30.98g | 50% |